SoloDads
SoloDads (solodads.com) publishes practical digital guides for divorced and separated fathers in the US who are raising kids across two homes. Each product is an eBook (PDF) with a clear method, ready-to-use scripts and printable or fillable tools. Products are instant digital downloads; nothing is shipped. Every purchase has a 30-day money-back guarantee. Support: help@solodads.com.
The guides are educational support for fathers. They are not legal, medical or psychological advice.
Products
- The Guardian Dad – Defender System™: protect your child from manipulation and loyalty conflicts without starting another war with your co-parent. Method: Spot, Steady, Speak, Shield, and the 3-Line Reply for co-parent messages. 73-page eBook + 10 tools (100 scripts, 100 co-parent lines with calm replies, a fillable tracker, a 60-point co-parenting checklist). 220 pages in total.
- Reclaim Your Child – Open Door Method™: a calm, practical plan for fathers whose child is pulling away (cancelled visits, unanswered calls). Method: Calm, Record, Connect, Prepare. 92-page eBook + 8 tools (100 scripts, a fillable Father's Log and Red Flag Tracker, a court and professional prep kit, a parallel parenting kit, a reunion plan). 181 pages in total.
- Healing Heartstrings – Resilience Reset System™: for dads whose anger, grief and guilt after a separation spill into daily life. Method: the 3-step reset Pause, Ground, Respond, and four pillars Feel, Reset, Rebuild, Rise. 77-page playbook + 6 tools (100 calm response scripts, a 7-Day Resilience Reboot, daily reset pages, a letting go workbook, a support network builder). 142 pages in total. Not therapy.
- Finding Love Again – Rebuild & Blend System™: dating again as a dad, in the right order. Method: Rebuild, Date, Blend, with readiness gates before introducing a new partner to the kids. 76-page eBook + 8 tools (100 blended family scripts, a dating safety checklist, an emotional readiness check, 12 guided letters to your kids, a 30-day action planner). 181 pages in total.
- Navigating Puberty – Father-Daughter Support System™: helping a daughter (about 8 to 14) through puberty as a single or co-parenting dad. Method: Prepare, Open, Equip, Protect. 72-page eBook + 5 tools (a First Period Plan, 100 conversation scripts, 10 steps to start the conversation, a 100-point checklist, 30 bond-building activities). 135 pages in total. Educational, not medical advice.
- Screens & Socials – Digital Peace System™: one calm screen-time and online safety plan for kids who live in two homes. Method: Agree, Set up, Talk, Respond. 74-page eBook + 6 tools (a two-home digital contract, an app and game guide, a parental controls setup guide, 50 co-parent tech scripts, an emergency response flowchart, a weekly check-in and consequence ladder). 130 pages in total. Platform information dated October 2026.
- The Sleep SOS Plan (Haven't Slept for Days?): a simple 10-minute wind-down routine with no pills: prepare, 4-7-8 breathing, body scan, park thoughts, sound and settle; plus what to do at 3 a.m., daytime habits and when to see a doctor. 44-page eBook + Sleep SOS Card + 2-Week Sleep Diary. 56 pages in total. Not medical advice.
Prices and policies
- Complete systems: $29 (EUR 29, GBP 29). The Sleep SOS Plan: $19. Local prices in other currencies.
- Instant PDF download after checkout, readable on phone, tablet or computer, printable on US Letter paper.
- Refund policy: 30-day money-back guarantee, no questions asked.
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Free guides
Articles for dads on co-parenting, manipulation, anger after divorce, dating and introducing a new partner, puberty, screen rules across two homes and more: solodads.com/blogs/guides.