From Rage to Repair: A 7-Day Reset Plan for Divorced Dads
A structured one-week plan to help single and divorced dads calm anger, rebuild resilience, and reconnect with their kids after tough moments. Table of Contents Why a 7-Day Reset Works...
Guides
Family Tech Agreement: A One-Page Template Both Homes Can Follow
Practical guide for single dads to create a simple tech contract that keeps screen rules consistent across both homes—no fights, no drama. Table of Contents Why a Tech Agreement Matters...
Introducing a New Partner to Your Kids: A Single Dad’s Timeline
Practical steps and scripts for single dads on how to introduce a new partner to their children without confusion, stress, or drama. Table of Contents Why Timing Matters The 3-Phase...
How to Manage Anger After Divorce Without Hurting Your Kids
Anger after divorce is normal. The goal isn’t to never feel angry — it’s to handle anger in ways that keep your child safe, seen, and connected to you. This...
How to Set Screen Time Rules Across Two Homes Without Fighting
Two homes, two sets of rules — and kids stuck in the middle. Here’s a calm, practical way to create device rules both households can follow, so your child feels...
How to Talk About the First Period as a Single Dad (Scripts That Work)
Your daughter’s first period is a milestone. With the right words and a calm tone, you can make it feel normal, supported, and no big deal. This guide gives you...
